| POS | NO | NAME | CLUB | CAT | TIME | POSITION |
| 1 | 347 | David Webb | Leeds City AC | SM | 14.55 | 1st Man |
| 2 | 413 | Tim Davies | Maldwyn Harriers | SM | 16.15 | 2nd Man |
| 3 | 366 | Ifan Richards | Meirionnydd | SM | 17.13 | 3rd Man |
| 4 | 349 | Tom Roberts | Meirionnydd | SM | 17.25 | 1st SM |
| 5 | 392 | Roland Stafford | Maldwyn Harriers | MV35 | 17.31 | 1st MV35 |
| 6 | 351 | Alison Lavender | Oswestry Olympians | SL | 17.41 | 1st Lady |
| 7 | 331 | Richard Jones | Maldwyn Harriers | MV45 | 17.43 | 1st MV45 |
| 8 | 371 | Dylan Jones | Bro Dysynni AC | SM | 17.47 | |
| 9 | 375 | Dewi Roberts | Bro Dysynni AC | MV40 | 17.56 | 1st MV40 |
| 10 | 410 | Alex Lanz | Meirionnydd | MU20 | 17.57 | 1st MU20 |
| 11 | 425 | Steve Waters | Shrewsbury AC | SM | 17.59 | |
| 12 | 412 | Edward Davies | Maldwyn Harriers | MV50 | 18.04 | 1st MV50 |
| 13 | 385 | Stuart Edwards | U/A | SM | 18.13 | |
| 14 | 403 | Haydn Jones | Maldwyn Harriers | MV45 | 18.13 | |
| 15 | 369 | Colin Lancaster | Telford AC | MV45 | 18.22 | |
| 16 | 359 | Paul Clark | Shrewsbury AC | MV50 | 18.23 | |
| 17 | 395 | Kevin Jones | Meirionnydd | MV45 | 18.27 | |
| 18 | 354 | Ffion Price | Brecon AC | LU20 | 18.30 | 2nd Lady |
| 19 | 344 | Glyn Fletcher | Maldwyn Harriers | MV45 | 18.32 | |
| 20 | 360 | Jos Jones | Aberystwyth AC | SM | 18.42 | |
| 21 | 388 | Barry Roberts | U/A | SM | 19.03 | |
| 22 | 353 | Rhianwedd Price | Brecon AC | LU20 | 19.06 | 3rd Lady |
| 23 | 381 | Neil Lewis | Hereford Couriers | MV40 | 19.13 | |
| 24 | 370 | Mark Paviour | Croft Ambrey RC | MV45 | 19.19 | |
| 25 | 340 | Ruth Jones | Nene Valley Harriers | SL | 19.24 | 1st SL |
| 26 | 356 | Amanda Davies | Telford AC | LV35 | 19.38 | 1st LV35 |
| 27 | 400 | Lauren Harries | Aberystwyth University Harriers | LU20 | 19.44 | 1st LU20 |
| 28 | 335 | Peter Crowther | Northern Veterans AC | MV55 | 19.45 | 1st MV55 |
| 29 | 372 | Barry Wilson | Ludlow Runners | MV55 | 19.51 | |
| 30 | 358 | Megan Turner | Aberystwyth AC | LU20 | 20.02 | |
| 31 | 373 | Susan Davies | Croft Ambrey RC | LV45 | 20.03 | 1st LV45 |
| 32 | 406 | Peter McCormick | U/A | MV45 | 20.13 | |
| 33 | 343 | Nigel Evans | Bro Dysynni AC | MV50 | 20.17 | |
| 34 | 337 | Joanne Thatcher | Aberystwyth AC | LV40 | 20.18 | 1st LV40 |
| 35 | 418 | Gwyn Williams | U/A | MV35 | 20.22 | |
| 36 | 399 | David Seabourne | Meirionnydd | MV55 | 20.46 | |
| 37 | 432 | Gareth Watkins | U/A | SM | 20.54 | |
| 38 | 376 | Dion Roberts | Bro Dysynni AC | MU20 | 21.02 | |
| 39 | 346 | Emily Thomas | Aberystwyth AC | LU20 | 21.04 | |
| 40 | 429 | Glyn Jones | Maldwyn Harriers | MV45 | 21.06 | |
| 41 | 384 | Alison Cooke | Hereford Couriers | LV45 | 21.09 | |
| 42 | 424 | Stephen Oliver | Shrewsbury AC | MV45 | 21.09 | |
| 43 | 389 | Yvonne Hill | Oswestry Olympians | LV45 | 21.40 | |
| 44 | 394 | Graeme Stringer | Meirionnydd | MV45 | 21.45 | |
| 45 | 404 | Clive Evans | Aberystwyth AC | MV60 | 22.01 | 1st MV60 |
| 46 | 414 | Jacqui Loxam | Maldwyn Harriers | SL | 22.10 | |
| 47 | 419 | Darren Jarmen | Maldwyn Harriers | SM | 22.20 | |
| 48 | 365 | Lauren Davies | Oswestry Olympians | SL | 22.28 | |
| 49 | 386 | Graham Watkins | U/A | SM | 22.28 | |
| 50 | 397 | Rob Williams | Brecon AC | MV50 | 22.29 | |
| 51 | 352 | Chris Copus | Maldwyn Harriers | MV55 | 22.43 | |
| 52 | 374 | Cameron Pope | Aberystwyth AC | MV50 | 22.53 | |
| 53 | 409 | Richard Griffiths | Bro Dysynni AC | MV60 | 22.58 | |
| 54 | 398 | Reece Moles | Maldwyn Harriers | MU20 | 23.12 | |
| 55 | 431 | Steve Geary | U/A | MV55 | 23.26 | |
| 56 | 333 | Jimmy Wilde | U/A | MV40 | 23.27 | |
| 57 | 380 | Rebecca Randell | Maldwyn Harriers | LV35 | 23.29 | |
| 58 | 423 | Adrian Osborne | U/A | MV40 | 23.33 | |
| 59 | 368 | Anne Thorpe | Ludlow Runners | LV45 | 23.36 | |
| 60 | 330 | Bryan Bridges | Telford AC | MV45 | 23.45 | |
| 61 | 364 | Catrin Thomas | Maldwyn Harriers | LU20 | 23.47 | |
| 62 | 345 | Rachel Butler | Maldwyn Harriers | LV45 | 24.12 | |
| 63 | 405 | Ray Sharratt | U/A | MV65 | 24.28 | 1st MV65 |
| 64 | 350 | Gwion Roberts | Meirionnydd | MU20 | 24.40 | |
| 65 | 377 | Laura Breeze | Maldwyn Harriers | SL | 24.49 | |
| 66 | 426 | Fiona Smith | Cerist | LV35 | 25.25 | |
| 67 | 417 | Ian Prior | U/A | MV65 | 25.30 | |
| 68 | 393 | Brenda Jones | Bro Dysynni AC | LV65 | 25.37 | 1st LV65 |
| 69 | 387 | Louise Watkins | U/A | SL | 25.40 | |
| 70 | 396 | Sue Williams | Ludlow Runners | LV35 | 25.58 | |
| 71 | 357 | Georgina Fletcher | Maldwyn Harriers | LV45 | 26.21 | |
| 72 | 334 | Emma Wilde | U/A | LV35 | 26.22 | |
| 73 | 383 | Sali Roberts | U/A | SL | 26.37 | |
| 74 | 382 | Sue Roberts | Maldwyn Harriers | LV50 | 27.05 | 1st LV50 |
| 75 | 428 | Jill Hillman | Maldwyn Harriers | LV50 | 27.17 | |
| 76 | 379 | Helen Stretch | Aberystwyth AC | LV55 | 27.20 | 1st LV55 |
| 77 | 415 | Ally Benbow | U/A | SL | 27.30 | |
| 78 | 411 | Hugh Harrison | Bro Dysynni AC | MV55 | 27.38 | |
| 79 | 391 | Shan Breese | Aberystwyth AC | LV50 | 27.39 | |
| 80 | 427 | Matt Toms | Maldwyn Harriers | MU20 | 27.49 | |
| 81 | 422 | Ann Cruse | Ludlow Runners | LV60 | 27.50 | 1st LV60 |
| 82 | 355 | David James | U/A | MV35 | 27.52 | |
| 83 | 342 | Jacqui Atherton | Maldwyn Harriers | LV55 | 28.13 | |
| 84 | 401 | Jane Jones | Maldwyn Harriers | LV40 | 28.22 | |
| 85 | 430 | Lucy Williams | U/A | LV35 | 28.32 | |
| 86 | 367 | Jodie Lancaster | U/A | SL | 28.42 | |
| 87 | 362 | David Reid | Our Chuffin Running Club | MV40 | 28.52 | |
| 88 | 361 | Clare Thompson | U/A | LV35 | 28.53 | |
| 89 | 363 | Rod Mee | Our Chuffin Running Club | MV45 | 29.20 | |
| 90 | 378 | Donna Powell | Maldwyn Harriers | SL | 29.42 | |
| 91 | 339 | Melanie Corfield | Maldwyn Harriers | LV45 | 29.46 | |
| 92 | 348 | Charlotte Milmo | Not known | SL | 30.29 | |
| 93 | 416 | Susan Prior | U/A | LV60 | 30.33 | |
| 94 | 402 | Jean Winchester | Maldwyn Harriers | LV65 | 32.11 | |
| 95 | 390 | Jo Whittington | Maldwyn Harriers | LV40 | 32.22 | |
| 96 | 407 | Andy Unwin | Bro Dysynni AC | MV45 | 33.22 | |
| 97 | 420 | Nina Mooney | U/A | LV35 | 34.08 | |
| 98 | 421 | Nicola Jarman | U/A | LV35 | 34.28 | |
| 99 | 338 | Jean Vavere | U/A | LV55 | 34.49 | |
| 100 | 341 | Brian Dunlop | U/A | MV60 | 34.49 | |
| 101 | 408 | Eirlys Griffiths | Bro Dysynni AC | LV55 | 37.16 | |
| 102 | 327 | Kathy Ling | Wrekin Road Runners | LV65 | 38.00 | |
| 103 | 325 | Sheila Symonds | Bro Dysynni AC | LV75 | 46.50 | 1st LV75 |